Oily skin: What to do?

Oily skin: What to do?

Do you struggle with a shiny complexion, clogged pores, or blemishes? Oily skin can be challenging, but with the right care, there’s a lot you can do. Read here about the characteristics, causes, and effective tips to bring your skin into balance.
 
Table of contents

Oily skin

    What is oily skin?

    Oily skin is a skin type characterized by an overproduction of sebum (oil) from the sebaceous glands. This oil serves a protective function for your skin; it helps retain moisture and shields against external influences.

    However, for those with oily skin, the sebaceous glands often produce too much oil, which can lead to a shiny complexion, enlarged pores, and sometimes even pimples and blackheads.

    What are the characteristics of oily skin?

    It can sometimes be tricky to determine if you have oily skin. Here are some common signs of oily skin:

    • Shine and oil: The T-zone (forehead, nose, chin) often gets shiny quickly.
    • Enlarged pores: Excess oil production can make pores larger and more visible.
    • Prone to pimples and blemishes: Clogged pores from oil frequently lead to breakouts.
    • Makeup doesn’t stay well: Makeup tends to fade faster on oily skin, making it difficult to maintain a matte look.
    Oily skin

    What causes oily skin? 

    The causes of oily skin are often genetic, meaning that if one of your parents has oily skin, you’re more likely to have it too. Additionally, hormonal fluctuations (such as during puberty or pregnancy) can stimulate oil production.

    External factors, such as a hot and humid climate or the use of overly harsh skincare products, can also contribute to increased oil production.

    Common mistakes 

    While it may be tempting to use aggressive products, these can actually have the opposite effect and make your skin even oilier. Here are some common mistakes to avoid:

    • Washing too often: Many with oily skin wash their face multiple times a day, but this can dry out the skin and stimulate more oil production.
    • Skipping moisturizer: Even oily skin needs hydration. Not using a moisturizer can prompt your skin to produce more oil.
    • Over-exfoliating: Exfoliating is beneficial, but too much can cause irritation and lead to excess oil production.
    Skincare routine for oily skin

    Skincare routine for oily skin

    An effective skincare routine can help balance oily skin and reduce blemishes. Here are four essential steps you can follow daily for a healthy, matte complexion.

    1. Cleanse

    Always start your routine with a gentle cleanser to remove excess oil, dirt, and impurities. Choose a mild cleanser that deeply cleanses without drying out your skin. This leaves your skin feeling fresh and ready for the next steps.

    2. Nourish

    Even oily skin needs nourishment, but it’s essential to use lightweight, non-greasy products. Opt for a hydrating toner or a serum that delivers vital nutrients without making your skin oilier. Ingredients like niacinamide or hyaluronic acid help nourish the skin without clogging pores.

    3. Moisturize

    Hydration is essential, even for oily skin. Use a moisturizer that absorbs quickly and keeps your skin soft and supple. This step also helps prevent moisture loss, which is crucial for keeping skin balanced and reducing excess oil production.

    During the day, a hydrating day cream can protect your skin from environmental stressors, while a nourishing night formula supports the skin’s natural repair process, leaving it feeling fresh and hydrated in the morning.

    4. Pamper

    Occasionally pampering your skin with a clay mask or a gentle exfoliating peel can work wonders for oily skin. A clay mask absorbs excess oil and deeply cleanses pores, while a peel removes dead skin cells and smooths the skin. Plan this extra step once or twice a week for optimal skin care.

    Before and after skincare

    Tips for managing oily skin 

    Alongside a good skincare routine, here are other simple ways to keep oily skin under control. Here are 6 handy tips to reduce shine and balance your complexion!

    1. Watch your diet

    What you eat can impact your skin. Foods rich in sugar and processed fats can stimulate oil production. A balanced diet with plenty of vegetables, fruits, and omega-3 fatty acids supports healthy skin. By reducing processed foods, you help keep your skin calm and balanced.

    2. Protect your skin from the sun

    Use an oil-free sunscreen daily to protect your skin from UV damage and excessive oil production triggered by sun exposure. Sunscreens are available in light, matte formulas ideal for oily skin.

    3. Get enough sleep

    Sleep has a direct impact on your skin’s condition. While you sleep, your skin repairs itself and regulates oil production. Aim for a good night’s sleep of at least seven to eight hours to keep your skin fresh and balanced.

    4. Manage stress

    Stress can affect your skin by increasing oil production and causing inflammation. Find relaxation through activities like meditation, exercise, or a hobby to reduce stress and keep your skin healthy.

    5. Avoid touching your face

    Frequent face-touching transfers dirt and bacteria from your hands to your skin, leading to clogged pores and blemishes. Try to avoid touching your face to keep your skin clean and fresh.

    6. Choose suitable makeup for oily skin

    Use makeup specifically designed for oily skin, such as oil-free and non-comedogenic formulas. These products won’t clog pores and help keep your skin matte.

    Recommended reading: Getting smooth and beautiful skin? 8 practical tips!