kraaienpootjes voorkomen

Reduce crow's feet: here's how to do it

Reducing crow's feet without botox? With the right skincare, you can soften fine lines around your eyes and combat further skin ageing. Discover the best tips for a fresh, youthful look!

Table of contents

crow's feet

What are crow's feet?

Crow's feet are the fine lines that form around your eyes. They are caused by repeated facial expressions, such as smiling and squinting your eyes. This type of wrinkles is often seen as a sign of ageing. They can also appear early due to external factors.

How do crow's feet appear?

The skin around your eyes is thin and fragile. As a result, eye wrinkles appear more quickly. Crow's feet can appear due to several causes:

  • Loss of elasticity: As you age, your skin produces less collagen and elastin. This causes sagging and fine lines.
  • Sun exposure: UV radiation breaks down collagen, which accelerates ageing. Sun protection is therefore essential.
  • Lifestyle and diet: Smoking, alcohol and a high-sugar diet accelerate ageing. A healthy diet contributes to a firm and resilient appearance.
  • Facial expressions: Frequently smiling or frowning causes lines. This is natural, but you can reduce them with a good skincare routine.

Botox and fillers: is it the solution?

Botox and fillers temporarily make crow's feet less visible by relaxing muscles or adding volume. Although the results are quick, they carry possible risks, such as puffiness, double vision and drooping eyelids. In addition, the effects are temporary, requiring repeated treatments.

Therefore, the right skincare is a better, more sustainable choice. With an effective routine, you nourish your skin, stimulate collagen production and maintain a fresh look without risks. This way, you can reduce crow's feet without botox or fillers. You keep your skin young and radiant naturally.

Reducing crow's feet without botox

Want to remove wrinkles under your eyes without botox? With the right approach, you can reduce crow's feet on your face and make your skin smoother.

1. Hydration is key

Well-hydrated skin looks plumper, smoother and gets a healthy glow. The skin around the eyes is thinner and drier than the rest of your face. As a result, crow's feet become visible more quickly.

By using a nourishing cream daily, you prevent moisture loss and support the skin barrier. Choose a cream or serum with hyaluronic acid and ceramides, such as The Rich Cream or The Day Formula. This helps to soften fine lines. 

reducing wrinkles without botox

2. Sun protection

UV rays break down collagen and elastin, which accelerates skin ageing and causes wrinkles. Even on cloudy days, sunlight can cause damage. Applying a sunscreen with at least SPF 30 daily will help prevent crow's feet.

Choose a formula that protects against both UVA and UVB rays. Apply it generously, including around your eyes. A cream like The Protector is a handy way to incorporate protection into your routine.

3. Take care of your skin at night

Nighttime is when your skin repairs and renews itself. During sleep, collagen production increases and damaged cells are repaired. A rich night cream with nourishing and repairing ingredients, such as peptides and antioxidants, helps support this process.

Choose a product that deeply hydrates and strengthens the skin barrier. This will reduce wrinkles and make your face smoother. For example, use The Night Formula to optimally nourish and repair your skin while you sleep.

what to do about crow's feet

4. Use anti-age products

Use products specially designed to combat signs of ageing. This way, you reduce crow's feet and maintain a youthful appearance for longer. Anti-age formulas contain powerful ingredients such as peptides and hyaluronic acid. These improve elasticity and help fade fine lines.

A firming serum like The Uplift can lift and hydrate the skin around your eyes. Using these products daily will keep your skin smooth, supple and youthful for longer.

Tips for smooth and firm skin

Besides skincare, you can also support your skin from the inside out:

  • Healthy eating: What you eat affects the health of your skin. Antioxidants such as vitamins C and E slow down ageing. Healthy fats from fish, nuts and avocados provide elasticity and hydration. Collagen-rich foods such as eggs and citrus fruits also contribute to a firm and resilient appearance.
  • Sufficient sleep: During sleep, your skin repairs and renews itself. Too little sleep increases the stress hormone cortisol, which breaks down collagen and accelerates wrinkles. Aim for 7 to 9 hours of sleep per night to keep your skin young and fresh.
  • Less stress: Prolonged stress increases cortisol, which breaks down collagen and accelerates premature ageing. This can worsen crow's feet and other lines. Relaxation techniques such as meditation, breathing exercises and exercise help keep you healthy.

Say goodbye to laugh lines

Reducing wrinkles without botox is possible with the right approach. Hydration, sun protection and active ingredients help soften laugh lines. Combine this with a healthy lifestyle for radiant skin at any age.